Corporate Wellness

We offer a range of  Business Coaching and mentoring packages to meet your individual business needs and requirements.

tips for wellbeingWe accommodate for business start ups, SMES, and larger businesses. Our range of services includes 121 Coaching with the business owner and their team to much more extensive programs  that can run over several months even years. We offer a free MOT health check where you can discuss your needs and any concerns and where we can plan a bespoke programme targeting your exact requirements

Half or Full Day Workshops on Mental Health and Wellbeing Awareness

Reducing the cost to your organisation.  Mental health issues cost the UK economy £70 Billion last year in lost productivity, time taken off sick and staff not being able to function effectively.  By promoting good mental health and wellbeing its is possible to enable your company to lead the way in maintaining productivity and profit.

Covering Hertfordshire, Buckinghamshire, Bedfordshire and areas of London we provide bespoke presentations for your organisation

What The Law tells us

The Health and Safety at Work act 1974 & the Management of Health and Safety at Work regulations 1999 state that all employers have a legal responsibility to ensure the health, safety and welfare of their employees. This includes minimising the risk of stress related illness or injury to employees.

Our workshops provide information on the following:
—Raising awareness of Mental Health & Wellbeing
—How to Recognise the Symptoms of Poor Mental Health
—How Stress impacts our Wellbeing
—How to Cultivate better Mental Health and Wellbeing in the Workplace
We have worked with several organisations including the mental health charity MIND to look at how to improve staff mental health and wellbeing, morale and therefore motivation and productivity.
Following on from the workshop, Life Practice St Albans offer follow up mental health wellbeing work to companies / organsiations identifying what could be implemented and provide the training  required.